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Heal Yourself: Guided Art Meditation and Journey

December 13, 2018 @ 6:00 pm - 8:00 pm

Heal Yourself:

Guided Art Meditation and Journey


Gaby Merediz and Roger Lockshier

Healing happens from within.  In this workshop we will relax, explore, meditate and journey to tap into the body and be guided through the creation of intuitive art as a way to express and actualize our journey experience.  Each participant will go home with an original, personally created piece of art that can be used as a tool for meditation and for the continuation of self-love and healing. No previous art experience is necessary!  Come and join in and learn how everyone has the ability to express themselves creatively, and to use this creativity as a way to heal.

If you attended the November Heal Yourself workshop, we’ll be using the same class format, but every journey is different. See what comes up for you this time.

(We know that the holidays are a busy time. Give yourself these hours to find peace and presence before the end of the year. If you can’t attend this workshop, start fresh in the New Year with the upcoming 6-week Activate Your Creative Vibration workshop, which starts January 15.)

About Gaby and Roger:

Gaby Merediz is an intuitive artist and life coach.  She has worked with women for almost a decade to help them tap into their creativity, pleasure and flow.  She uses creativity as a gateway to access nature, Spirit, and our higher selves and is passionate about helping others do the same.  Gaby is a core facilitator of the annual spiritual retreat Awakening SpiritFire Within.

Roger Lockshier is an internationally recognized shaman, healer and ritualist with over 25 years of experience devoted to nature focused spirituality and sacred ceremony.  He works with clients for healing, personal growth, rune readings and spiritual guidance. In addition, he offers workshops and classes on a variety of spiritual topics, facilitates community sacred ceremonies, and as an ordained minister he provides weddings/handfastings, memorial services and spiritual counseling.  Roger is the creator of Shamanfire and Awakening SpiritFire Within.

Thursday December 13th 6-8pm

Cost: $25

Space is limited; call Mystic Elements to register.



December 13, 2018
6:00 pm - 8:00 pm
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Mystic Elements
4403 Park Avenue
Wilmington, NC 28403 United States
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