Ways To Care For Yourself During The Holidays
Monday, 26 November 2018
It’s a valuable time to remember to take care of yourself as we move further toward the holidays. As everything around us seems to be picking up momentum, it’s critical to schedule time to relax in your busy schedule. Hopefully, you made it through Thanksgiving, with little stress and worry. If you were profoundly lucky,
- Published in Blog
Himalayan Salt and How it can Improve Your Life
Friday, 23 November 2018
Whether you consider yourself a member of the natural health community, chances are, you’ve encountered Himalayan salt products. What exactly is Himalayan salt and what can it do for us? Authentic Himalayan salt is mined from the Khewra salt mines in the Punjab region of Pakistan, and is believed to be millions of years old.
- Published in Blog
6 Crystal And Gems To Help With Protection
Monday, 30 July 2018
In our busy world I think we can all relate to the need for some added protection in our personal space from time to time. By adding crystals and gems with the attributes to protect your energy field, you can help dispel others unprocessed emotions and projections that are around you. Negative energies come in
- Published in Blog
First Harvest: The Celebration Of Lughnasadh
Sunday, 29 July 2018
Sharing Our First Harvest August 1st marks the day we enter into the season of Lughnasadh. That means it is time to take stock of our first harvest. How will we be nourished spiritually by what our garden has grown? What life goals have you brought to fruition? With two more harvests ahead of
- Published in Walking the Path
Meditation for Beginners
Thursday, 21 June 2018
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided
Meditation for Beginners
Thursday, 07 June 2018
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided
Meditation for Beginners
Tuesday, 29 May 2018
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided
Meditation for Beginners
Thursday, 19 April 2018
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided