Well-being is the experience of health, happiness, prosperity and it includes having good mental health, high life satisfaction, and a sense of meaning or purpose. More generally, well-being is just feeling well.
Learning To Ground Yourself Knowing how to ground yourself is an integral part of your spiritual development, no matter what path you practice. When learning to work with energy, we all know how it feels when we feel energetically out of whack. When you work with energy, whether building a stone grid, working with
Written by Maeven Eller-Five Selenite – Understanding This Stone With all of its applications and availability, Selenite should be in your spiritual toolbox. Understanding Selenite with it’s healing and spiritual properties makes it one of the most versatile stones in the gem and crystal world. Everyone can benefit from having at least one in their
Whether you consider yourself a member of the natural health community, chances are, you’ve encountered Himalayan salt products. What exactly is Himalayan salt and what can it do for us? Authentic Himalayan salt is mined from the Khewra salt mines in the Punjab region of Pakistan, and is believed to be millions of years old.
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided