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Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. All crystals and gems have their own properties and energetic vibrations that can be utilized to help us in providing us relief from a host of daily life stress.

Centering – A Spiritual Practice

Tuesday, 30 July 2019 by Maeven Eller-Five
The Practice of Centering Centering is one of those skill sets we hear a great deal about when we start working with energy. For those of us looking to be more energetically mindful, centering is a necessary skill when you begin your practice. Whether you do yoga, meditate, make stone grids, or practice some form
  • Published in Blog
Tagged under: amethyst, anxiety, blue lace agate, Centering, Grounding and Centering, petrified wood, smoky quartz, spirituality, stress
Mystic Elements' Journal Collection

Ways To Care For Yourself During The Holidays

Monday, 26 November 2018 by Maeven Eller-Five
Take Care Of Yourself It’s a valuable time to remember to take care of yourself as we move further toward the holidays. As everything around us seems to be picking up momentum, it’s critical to schedule time to relax in your busy schedule. Hopefully, you made it through Thanksgiving, with little stress and worry. If
  • Published in Blog, Walking the Path
Tagged under: energy healing, gift certificate, Holiday Shopping, holidays, Lavender Oil, meditation, Mystic Elements, stress

6 Crystals And Stones Helpful For Dealing With Anxiety

Thursday, 16 August 2018 by Maeven Eller-Five
By Maeven Eller Five   August 16th, 2018 Below is a list of 6 crystal and gems to help you deal with anxiety, stress and depression. These days most of us could use a bit of help dealing with this fast-paced, oftentimes stress-inducing, world around us. Anxiety and stress afflicts many of us, and the
  • Published in Blog, Crystals and Stones
Tagged under: amber, amethyst, anxiety, bloodstone, chakra system, desert rose, gemstones, hematite, howlite, positive energy, spirituality, stress, tourmaline

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  • How To Ground Yourself

    How To Ground Yourself

ABOUT US

Walk through the doors at Mystic Elements Spiritual Living and you’ll feel how healing and learning generate the positive energy you’ve been seeking. We are Wilmington’s wondrous metaphysical store offering a wide selection of tools and a team of practitioners that can help you on your journey, no matter your spiritual path.

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    Black Tourmaline

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