Self-care is important for your physical health as well as your mind, soul and, let’s face it, your overall health.Self-care is important to maintain a healthy relationship with yourself, sometimes called self-love. It produces positive feelings, which improves confidence and self-esteem too.
How To Ground Yourself
Wednesday, 10 July 2019
Learning To Ground Yourself Knowing how to ground yourself is an integral part of your spiritual development, no matter what path you practice. When learning to work with energy, we all know how it feels when we feel energetically out of whack. When you work with energy, whether building a stone grid, working with
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