Meditation is a practice where an individual uses a technique such as mindfulness, or focusing their mind on a particular object, thought or activity to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
The Dragonfly – Spirit Animal and Totem
Monday, 08 July 2019
Dragonfly As Your Spirit Guide And Totem Dragonfly is a powerful spirit guide when it appears in your life. As a rule, when Dragonfly comes into your world, expect the power of transformation and change to be close behind. Other gifts that it shares with us is the strength to see through what is irrelevant,
- Published in Blog
Litha – Celebrating Summer Solstice
Monday, 17 June 2019
Oh, Glorious Sun Summer Solstice is right around the corner on June 21, 2019. Some of us may know this holiday by even older names like Litha, Midsummer, or Alban Hefin, and Utu Ri. By any name, it honors the longest day of the year in the Northern Hemisphere. Summer Solstice We’ve all had those
- Published in Blog
Learning To Work With New Moon Energy
Monday, 03 June 2019
All That New Moon Energy New Moon energy is a potent tool to help you grow your manifestations. Learning how to work within the phases of the moon can compliment your energetic practices. To begin with, learning the methods to harness the growing energy of the New Moon will empower you. As a rule, this
- Published in Blog, Meditation
Ways To Care For Yourself During The Holidays
Monday, 26 November 2018
Take Care Of Yourself It’s a valuable time to remember to take care of yourself as we move further toward the holidays. As everything around us seems to be picking up momentum, it’s critical to schedule time to relax in your busy schedule. Hopefully, you made it through Thanksgiving, with little stress and worry. If
- Published in Blog, Walking the Path
The Basics of Candle Magic
Wednesday, 07 November 2018
Fire is one of the most powerful instruments that can be used in magic. Its energies of creativity, passion, and transformation make it a wonderful ally to support just about any intention. One of the simplest ways to incorporate the essence of this element into a spiritual practice is through the use of candle magic.
- Published in Blog, Spiritual Living
Meditation for Beginners
Thursday, 21 June 2018
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided
Meditation for Beginners
Thursday, 07 June 2018
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided
Meditation for Beginners
Tuesday, 29 May 2018
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided
Meditation for Beginners
Thursday, 19 April 2018
Meditation for Beginners Lead by Dr. Lisa Nezneski Schatz 6:00 – 8:30 PM *FREE* This workshop is for anyone who has wanted to try meditation, has never meditated, or has tried meditation but would like some help with getting started. We will set intentions, learn mindful breathing, and engage in a few short guided