Improving your ‘health and wellness’ generally refers to promoting good health and reducing risk of disease with a holistic approach which takes into account many factors including physical and emotional issues.
Yoni Steam Ceremony December 8th, 6-7:30PM at Mystic Elements Hosted by Jillian Bowman of The Womb Revolution Yoni steaming is an ancient ritual of cleansing and toning the reproductive system using herbs and water. It is done by squatting or sitting over a bowl of steaming herbs as a form of self-care and nourishment. A
Whether you consider yourself a member of the natural health community, chances are, you’ve encountered Himalayan salt products. What exactly is Himalayan salt and what can it do for us? Authentic Himalayan salt is mined from the Khewra salt mines in the Punjab region of Pakistan, and is believed to be millions of years old.